Guided meditation and sound bath session

Service Description

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Next in-person class at Bailey Hill, Mold 7pm £12pp 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Embark on a delightful journey of meditation with me! Discover the joy of building a daily meditation practice that seamlessly fits into your unique schedule. Experience the incredible benefits it brings to both your mind and body, while exploring a range of techniques and styles that cater to your preferences. Let's break down the myths and barriers that may have held you back, creating a warm and inviting space for you to relax your mind, body, and soul. No worries if you're new to meditation – I'll be your friendly guide every step of the way. And if you're already familiar with meditation, this is a fantastic opportunity to deepen your practice. Feel free to bring your own mat, or if you prefer, we have comfy chairs available to ensure your utmost comfort. 🧘‍♀️🧘‍♂️ Let's embark on this wonderful journey together, nurturing your well-being and finding peace in each moment. 🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️